All Courses Self Defense How to Defend Against a Bear Hug from Behind: Arms In

How to Defend Against a Bear Hug from Behind: Arms In

Video 15 of 22
2 min 9 sec
English
English
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This video shows what to do when an aggressor grabs you from behind with your arms in. First squat down which brings the aggressor's head close to yours. Give head butts, then a hammer fist strike to the groin.