Certificate in Stress Management
Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress is at epidemic levels in the world today. Currently, as many as 90 percent of all visits to health-care providers in the United States are considered to be stress-related. Stress affects every aspect of the body, mind, and spirit, resulting in a wide range of symptoms from headaches or stomach ailments to heart disease or death.
Upon completion of the course, you will be able to do the following:
- Describe the physiological effects of stress on the body systems.
- Describe the social context of stress.
- Discuss the effects of psychological stress.
- Examine the relationship between stress and health.
- Describe the aspects of nutrition that support a healthy immune system.
- Describe the benefits of physical activity in reducing stress.
- Identify causes and health effects of workplace stress.
- Explore journaling as a stress reduction modality.
- Identify techniques and therapies to reduce and manage stress.
Complete the course post exam (CE Test) with a score of 80% or greater. Complete all fields of the course evaluation form. Certificate of Completion is provided once all of the courses within the certificate program have been successfully completed per criteria above.
- American Board of Managed Care Nursing
- AOTA - American Occupational Therapy Association
- California Board of Behavioral Sciences
- California Board of Registered Nursing
- California Department of Health, Aid, and Technician Certification Section
- District of Columbia Board of Nursing
- Florida Board of Nursing
- Florida Board of Nursing - Certified Nursing Assistants
- Florida Board of Respiratory Care
- Florida Council of Dietetics and Nutrition
- Florida Council of Licensed Midwifery
- NCBTMB -National Certification Board for Therapeutic Massage & Bodywork
- Florida Board of Massage Therapists
- ANCC - American Nurses Credentialing Center
- ASWB - Association of Social Work Boards
- NAADAC - The National Association of Alcohol and Drug Abuse Counselors
1.4
Intermediate
Occupational Therapy Process
October 05, 2019
- Cyndie Koopsen, RN, BSN, MBA, HNB-BC, RN-BC, HWNC-BC
- Caroline Young, MPH
Continuing education (CE) licensing requirements vary by jurisdiction, are not well defined, and may change. These CE requirements may vary in terms of the number of hours required to the types of courses that must be taken. ALLEGRA Learning Solutions, LLC recommends you contact your licensing board or accrediting organization for the latest continuing education requirements of your state or territory. Compliance with CE requirements is the responsibility of the individual health care provider. Health care providers must understand the CE requirements in their jurisdictions, and be sure they are up-to-date on any rule changes that affect their license. For further information, please see our Accreditation Information.
Every effort will be made to accommodate your special needs. To request accommodations, please contact us.
The authors/planning committee members have no conflicts of interests or relevant financial relationships to declare relevant to this activity.
No commercial support has been received for this activity.
Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA Learning Solutions, LLC approval or endorsement of any commercial product.
None of the authors intend to discuss off-label uses of drugs, mechanical devices, biologics, or diagnostics not approved by the FDA for use in the United States.