Obtenga la certificación en Workplace Ergonomics por solo $19,95.
To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video
In this example we're going to load a cart. Have someone hold the work cart in order to prevent it from moving while you're setting your load down. Be sure to center yourself over the destination. And use proper lifting techniques while you lower the object onto the cart.
While loading a cart, a second person should hold the cart from moving while the load is placed.