{"id":10840,"date":"2023-01-24T09:00:00","date_gmt":"2023-01-24T14:00:00","guid":{"rendered":"https:\/\/www.protrainings.com\/blog\/?p=10840"},"modified":"2025-01-09T17:07:02","modified_gmt":"2025-01-09T22:07:02","slug":"4-cpr-first-aid-myths-hesitate-save-life","status":"publish","type":"post","link":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/","title":{"rendered":"4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Table of Contents<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Intro\n<ol class=\"wp-block-list\">\n<li><a href=\"#1\">\u201c7 Reasons People Don\u2019t Perform CPR\u201d Infographic<\/a><\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><a href=\"#2\">Myth: Rescue Breathing Is No Longer Necessary<\/a>\n<ol class=\"wp-block-list\">\n<li><a href=\"#2.1\">\u201cHow to Perform Hands-Only CPR\u201d Infographic<\/a><\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><a href=\"#3\">Myth: You Can Hurt the Person If You Do It Wrong<\/a><\/li>\n\n\n\n<li><a href=\"#4\">Myth: Only Attempt CPR If Your Certificate Hasn\u2019t Expired<\/a><\/li>\n\n\n\n<li><a href=\"#5\">Myth: You Can Contract a Disease by Performing CPR<\/a><\/li>\n\n\n\n<li><a href=\"#6\">Imperfect CPR Can Still Save a Life<\/a>\n<ol class=\"wp-block-list\">\n<li><a href=\"#6.1\">\u201cCommon CPR Myths\u201d Infographic<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n\n\n\n<p>When a crisis hits, medical professionals aren\u2019t always on the scene to administer CPR or first aid right away. In many cases, a willing bystander stepping in to provide aid can make the difference between life and death for the emergency victim.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Medical professional or not, just one ready and able person can save a life.<\/strong><\/h3>\n\n\n\n<p>Unfortunately, many people hesitate to administer emergency aid because they fear potential consequences. This is known as the <a href=\"http:\/\/protrainings.com\/blog\/bystander-effect-why-people-dont-attempt-cpr\" target=\"_blank\" rel=\"noreferrer noopener\">Bystander Effect<\/a>. Fears of causing further harm or endangering oneself are common \u2014 but they\u2019re also often unfounded.<\/p>\n\n\n\n<p>To learn about these and other reasons people hesitate to perform CPR, check out our infographic.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\" id=\"1\"><a href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic.png\" rel=\"lightbox[10840]\"><img loading=\"lazy\" decoding=\"async\" width=\"1782\" height=\"4938\" src=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic.png\" alt=\"\" class=\"wp-image-12947\" style=\"width:843px;height:auto\" srcset=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic.png 1782w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-108x300.png 108w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-370x1024.png 370w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-768x2128.png 768w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-554x1536.png 554w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-739x2048.png 739w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-100x277.png 100w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic-1200x3325.png 1200w\" sizes=\"auto, (max-width: 1782px) 100vw, 1782px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/07\/ProTrainings-7-Reasons-People-Dont-Perform-CPR-Infographic.png\" target=\"_blank\" rel=\"noreferrer noopener\" rel=\"lightbox[10840]\">Download Our Infographic<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>It\u2019s important to understand where these fears come from and why they\u2019re unfounded so we can push past them and take life-saving action anyway.&nbsp;<\/p>\n\n\n\n<p>Here are four common myths about administering CPR and first aid and why you shouldn\u2019t let them stop you when you need to save a life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2\">Myth: Rescue Breathing Is No Longer Necessary<\/h2>\n\n\n\n<p>To be fair, this myth is partially based in reality. It\u2019s true that <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCULATIONAHA.119.040370\" target=\"_blank\" rel=\"noreferrer noopener\">the AHA recommends<\/a> that those who aren\u2019t trained in CPR and first aid or who don\u2019t feel comfortable administering rescue breathing stick to hands-only CPR. And for many people, giving rescue breathing can seem uncomfortable and even unsafe.<\/p>\n\n\n\n<p>Watch the video below to learn more about hands-only CPR!<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/nWiM9nRARIU\" title=\"Hands-Only CPR (Compressions-Only CPR)\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<p>However, some emergency circumstances such as drowning, choking, or a severe asthma attack <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/rescue-breathing\" target=\"_blank\" rel=\"noreferrer noopener\">may still require rescue breathing<\/a> to save the person\u2019s life. While performing hands-only CPR is still much better than doing nothing, it doesn\u2019t address these specific scenarios where breaths are vital.&nbsp;<\/p>\n\n\n\n<p>Additionally, the effectiveness of hands-only CPR greatly depends on the depth of <a href=\"https:\/\/www.protrainings.com\/blog\/cpr-compression-depth-how-to-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">chest compressions<\/a>.&nbsp;<\/p>\n\n\n\n<p>Knowledge is power. The more prepared you are to act in an emergency, the more confident you\u2019ll feel in your ability to save a life.&nbsp;<\/p>\n\n\n\n<p>Want to practice your hands-only CPR skills? Check out our easy-to-follow infographic below.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"2.1\"><a href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR.png\" rel=\"lightbox[10840]\"><img loading=\"lazy\" decoding=\"async\" width=\"5016\" height=\"4938\" src=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR.png\" alt=\"\" class=\"wp-image-13115\" srcset=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR.png 5016w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-300x295.png 300w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-1024x1008.png 1024w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-768x756.png 768w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-1536x1512.png 1536w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-2048x2016.png 2048w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-100x98.png 100w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR-1200x1181.png 1200w\" sizes=\"auto, (max-width: 5016px) 100vw, 5016px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/How-to-Perform-Hands-Only-CPR.png\" target=\"_blank\" rel=\"noreferrer noopener\" rel=\"lightbox[10840]\">Download Our Infographic<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3\">Myth: You Can Hurt the Person If You Do It Wrong<\/h2>\n\n\n\n<p>Perhaps one of the biggest fears that stops bystanders from administering CPR is the fear of doing it wrong and injuring the person even more. For example, you may have been told that if you perform chest compressions incorrectly, you could break the person\u2019s ribs.&nbsp;<\/p>\n\n\n\n<p>But think about it this way: If no one administers CPR, that person will most likely die. You can\u2019t make their condition any worse than that.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>If you perform CPR to the best of your abilities, you can sustain the person until medical professionals arrive.&nbsp;<\/strong><\/h3>\n\n\n\n<p>And here\u2019s something to reassure you \u2014 the <a href=\"https:\/\/www.protrainings.com\/blog\/good-samaritan-act\" target=\"_blank\" rel=\"noreferrer noopener\">Good Samaritan Act<\/a> protects individuals who provide emergency assistance in good faith. This means that if you act in an emergency situation with the intention of helping, you\u2019re protected from legal liability, even if the outcome isn&#8217;t perfect.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/shutterstock_552388051.jpg\" rel=\"lightbox[10840]\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"488\" src=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/shutterstock_552388051.jpg\" alt=\"ProTrainings 4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life\" class=\"wp-image-10842\" srcset=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/shutterstock_552388051.jpg 650w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/shutterstock_552388051-300x225.jpg 300w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/shutterstock_552388051-100x75.jpg 100w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/figure><\/div>\n\n\n<p>Remember, when administering CPR, your objective is to save a life. Even if an injury results from you performing CPR, it\u2019s better than not doing anything and just letting the person die.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4\">Myth: Only Attempt CPR If Your Certificate Hasn\u2019t Expired<\/h2>\n\n\n\n<p>Sometimes people confuse a CPR certification with a medical license in the sense that if their certification has expired, they believe they are no longer qualified to administer CPR and first aid. But that\u2019s not true.&nbsp;<\/p>\n\n\n\n<p>Being CPR certified simply means you\u2019ve been trained to safely and effectively administer CPR so you can save a life. While staying up-to-date on best practices is always ideal, your knowledge and skills aren\u2019t going to vanish the day your certification expires.&nbsp;<\/p>\n\n\n\n<p>Many jurisdictions have <a href=\"https:\/\/www.protrainings.com\/blog\/cpr-laws\" target=\"_blank\" rel=\"noreferrer noopener\">CPR laws<\/a> that protect individuals who provide emergency assistance based on their training, regardless of whether their certification is current.<\/p>\n\n\n\n<p>If you\u2019re physically able to perform CPR, do it \u2014 don\u2019t stop to think about whether your certification needs renewing.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5\">Myth: You Can Contract a Disease by Performing CPR<\/h2>\n\n\n\n<p>If there is blood on the person or on the scene, or if you don\u2019t know the individual you\u2019re administering CPR to, there may be a fear of contracting a disease by performing CPR. However, if you have equipment such as gloves and a one-way rescue mask with you, these protective barriers will keep any pathogens from passing from the victim to you.&nbsp;<\/p>\n\n\n\n<p>Choosing the <a href=\"https:\/\/www.protrainings.com\/blog\/lifesaving-guide-choosing-right-cpr-device\/\" target=\"_blank\" rel=\"noreferrer noopener\">right CPR devices and tools<\/a> will keep you safe while saving a life. A one-way rescue mask, for example, is designed to provide a barrier between you and the victim, allowing you to perform rescue breaths without direct contact.&nbsp;<\/p>\n\n\n\n<p>It\u2019s also a good idea to have a bag valve mask (BVM) if you&#8217;re trained to use one, as it provides a more controlled way to administer breaths.<\/p>\n\n\n\n<p>Check out the video below to learn more about a bag valve mask and how to use it!<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/oZBIFnFpoHQ\" title=\"Bag Valve Mask\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<p>This is why we strongly encourage everyone who completes CPR training to also purchase protective equipment and keep it neatly stored in your home or vehicle just in case you need to save a life.&nbsp;<\/p>\n\n\n\n<p>If you don\u2019t have any protective equipment or if you\u2019re still worried about contamination, you can perform hands-only CPR. Research has shown that, especially with adult victims and in the first few minutes, hands-only CPR is just as effective as full CPR.&nbsp;<\/p>\n\n\n\n<p>Remember: Some CPR is better than no CPR in sustaining life until emergency personnel arrive, and hands-only CPR will still benefit the victim.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"6\">Imperfect CPR Can Still Save a Life<\/h2>\n\n\n\n<p>Too often, people hesitate to give life-saving CPR because they\u2019re afraid of doing something wrong or that they\u2019re not qualified.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Any effort to save a life in an emergency is better than none at all.&nbsp;<\/strong><\/h3>\n\n\n\n<p>To help you quickly reference and share the key points from our blog, check out our infographic below. It condenses the common myths about CPR we\u2019ve covered and provides straightforward, actionable information to clarify your understanding \u2014 and it\u2019s perfect for distributing in your workplace to boost preparedness among your team.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"6.1\"><a href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations.png\" rel=\"lightbox[10840]\"><img loading=\"lazy\" decoding=\"async\" width=\"2648\" height=\"4242\" src=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations.png\" alt=\"\" class=\"wp-image-13116\" srcset=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations.png 2648w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-187x300.png 187w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-639x1024.png 639w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-768x1230.png 768w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-959x1536.png 959w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-1278x2048.png 1278w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-100x160.png 100w, https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations-1200x1922.png 1200w\" sizes=\"auto, (max-width: 2648px) 100vw, 2648px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2024\/10\/Mythbusting_-CPR-First-Aid-Hesitations.png\" target=\"_blank\" rel=\"noreferrer noopener\" rel=\"lightbox[10840]\">Download Our Infographic<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>The best way to overcome such fears and confidently offer emergency aid is to prepare for emergency situations in advance. Getting CPR certified is an important action we can all take to keep the people around us safer.&nbsp;<br>Need to get your team or employees certified in CPR and first aid? <a href=\"https:\/\/www.protrainings.com\/groups\">Learn more about our group and remote-staff CPR certification programs<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When a crisis hits, medical professionals aren\u2019t always on the scene to administer CPR or first aid right away. In many cases, a willing bystander stepping in to provide aid can make the difference between life and death for the emergency victim. Medical professional or not, just one ready and able person can save a life. Here are four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.<\/p>\n","protected":false},"author":3,"featured_media":10844,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Save a life","_yoast_wpseo_title":"4 CPR & First Aid Myths That Make People Hesitate to Save a Life | ProTrainings","_yoast_wpseo_metadesc":"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","footnotes":""},"categories":[2247,1653],"tags":[2214],"class_list":["post-10840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advancing","category-featured-stories","tag-cpr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life | ProTrainings<\/title>\n<meta name=\"description\" content=\"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life | ProTrainings\" \/>\n<meta property=\"og:description\" content=\"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\" \/>\n<meta property=\"og:site_name\" content=\"ProTrainings\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ProTrainings\" \/>\n<meta property=\"article:author\" content=\"royonrescue\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-24T14:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-09T22:07:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Roy Shaw\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Roy Shaw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\"},\"author\":{\"name\":\"Roy Shaw\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/#\/schema\/person\/cc78cec4daab287cd51a3d6edac4f7de\"},\"headline\":\"4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life\",\"datePublished\":\"2023-01-24T14:00:00+00:00\",\"dateModified\":\"2025-01-09T22:07:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\"},\"wordCount\":1179,\"publisher\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png\",\"keywords\":[\"CPR\"],\"articleSection\":[\"Advancing Health and Safety\",\"Featured Stories\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\",\"url\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\",\"name\":\"4 CPR & First Aid Myths That Make People Hesitate to Save a Life | ProTrainings\",\"isPartOf\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png\",\"datePublished\":\"2023-01-24T14:00:00+00:00\",\"dateModified\":\"2025-01-09T22:07:02+00:00\",\"description\":\"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage\",\"url\":\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png\",\"contentUrl\":\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png\",\"width\":650,\"height\":550,\"caption\":\"ProTrainings 4 CPR & First Aid Myths That Make People Hesitate to Save a Life\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.protrainings.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/#website\",\"url\":\"https:\/\/www.protrainings.com\/blog\/\",\"name\":\"ProTrainings\",\"description\":\"CPR and First Aid Certification Online, Blended and in the Classroom\",\"publisher\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.protrainings.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/#organization\",\"name\":\"ProTrainings\",\"url\":\"https:\/\/www.protrainings.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2017\/12\/banner-logo-us-1.png\",\"contentUrl\":\"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2017\/12\/banner-logo-us-1.png\",\"width\":206,\"height\":70,\"caption\":\"ProTrainings\"},\"image\":{\"@id\":\"https:\/\/www.protrainings.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ProTrainings\",\"https:\/\/x.com\/ProTrainings\",\"https:\/\/www.linkedin.com\/company\/protrainings\",\"https:\/\/www.youtube.com\/procpr\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/#\/schema\/person\/cc78cec4daab287cd51a3d6edac4f7de\",\"name\":\"Roy Shaw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.protrainings.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9ca5c3b2bcc85e790ee8f44f725894dd515b285684691f801e0a9ea25e2b7c33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9ca5c3b2bcc85e790ee8f44f725894dd515b285684691f801e0a9ea25e2b7c33?s=96&d=mm&r=g\",\"caption\":\"Roy Shaw\"},\"description\":\"Roy is the lead trainer and co-founder of ProTrainings. He is also an EMT paramedic whose opinions about rescue come from many years of experience on the ambulance. In his spare time, Roy is also the host of a video podcast called Roy on Rescue, a show where Roy lets his \u201cTraining Mask\u201d slip a little and reveals some of the more personal things about himself and his business and training career.\",\"sameAs\":[\"http:\/\/www.royonrescue.com\",\"royonrescue\",\"royshawprocpr\",\"https:\/\/x.com\/royonrescue\"],\"url\":\"https:\/\/www.protrainings.com\/blog\/author\/roy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 CPR & First Aid Myths That Make People Hesitate to Save a Life | ProTrainings","description":"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/","og_locale":"en_US","og_type":"article","og_title":"4 CPR & First Aid Myths That Make People Hesitate to Save a Life | ProTrainings","og_description":"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.","og_url":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/","og_site_name":"ProTrainings","article_publisher":"https:\/\/www.facebook.com\/ProTrainings","article_author":"royonrescue","article_published_time":"2023-01-24T14:00:00+00:00","article_modified_time":"2025-01-09T22:07:02+00:00","og_image":[{"width":650,"height":550,"url":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png","type":"image\/png"}],"author":"Roy Shaw","twitter_misc":{"Written by":"Roy Shaw","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#article","isPartOf":{"@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/"},"author":{"name":"Roy Shaw","@id":"https:\/\/www.protrainings.com\/blog\/#\/schema\/person\/cc78cec4daab287cd51a3d6edac4f7de"},"headline":"4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life","datePublished":"2023-01-24T14:00:00+00:00","dateModified":"2025-01-09T22:07:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/"},"wordCount":1179,"publisher":{"@id":"https:\/\/www.protrainings.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage"},"thumbnailUrl":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png","keywords":["CPR"],"articleSection":["Advancing Health and Safety","Featured Stories"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/","url":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/","name":"4 CPR & First Aid Myths That Make People Hesitate to Save a Life | ProTrainings","isPartOf":{"@id":"https:\/\/www.protrainings.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage"},"image":{"@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage"},"thumbnailUrl":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png","datePublished":"2023-01-24T14:00:00+00:00","dateModified":"2025-01-09T22:07:02+00:00","description":"Four common myths about administering CPR and why you shouldn\u2019t let them stop you when you need to save a life.","breadcrumb":{"@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#primaryimage","url":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png","contentUrl":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2023\/01\/fears-of-rescue.png","width":650,"height":550,"caption":"ProTrainings 4 CPR & First Aid Myths That Make People Hesitate to Save a Life"},{"@type":"BreadcrumbList","@id":"https:\/\/www.protrainings.com\/blog\/4-cpr-first-aid-myths-hesitate-save-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.protrainings.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 CPR &amp; First Aid Myths That Make People Hesitate to Save a Life"}]},{"@type":"WebSite","@id":"https:\/\/www.protrainings.com\/blog\/#website","url":"https:\/\/www.protrainings.com\/blog\/","name":"ProTrainings","description":"CPR and First Aid Certification Online, Blended and in the Classroom","publisher":{"@id":"https:\/\/www.protrainings.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.protrainings.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.protrainings.com\/blog\/#organization","name":"ProTrainings","url":"https:\/\/www.protrainings.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.protrainings.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2017\/12\/banner-logo-us-1.png","contentUrl":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2017\/12\/banner-logo-us-1.png","width":206,"height":70,"caption":"ProTrainings"},"image":{"@id":"https:\/\/www.protrainings.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ProTrainings","https:\/\/x.com\/ProTrainings","https:\/\/www.linkedin.com\/company\/protrainings","https:\/\/www.youtube.com\/procpr"]},{"@type":"Person","@id":"https:\/\/www.protrainings.com\/blog\/#\/schema\/person\/cc78cec4daab287cd51a3d6edac4f7de","name":"Roy Shaw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.protrainings.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9ca5c3b2bcc85e790ee8f44f725894dd515b285684691f801e0a9ea25e2b7c33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9ca5c3b2bcc85e790ee8f44f725894dd515b285684691f801e0a9ea25e2b7c33?s=96&d=mm&r=g","caption":"Roy Shaw"},"description":"Roy is the lead trainer and co-founder of ProTrainings. He is also an EMT paramedic whose opinions about rescue come from many years of experience on the ambulance. In his spare time, Roy is also the host of a video podcast called Roy on Rescue, a show where Roy lets his \u201cTraining Mask\u201d slip a little and reveals some of the more personal things about himself and his business and training career.","sameAs":["http:\/\/www.royonrescue.com","royonrescue","royshawprocpr","https:\/\/x.com\/royonrescue"],"url":"https:\/\/www.protrainings.com\/blog\/author\/roy\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/posts\/10840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/comments?post=10840"}],"version-history":[{"count":10,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/posts\/10840\/revisions"}],"predecessor-version":[{"id":13329,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/posts\/10840\/revisions\/13329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/media\/10844"}],"wp:attachment":[{"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/media?parent=10840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/categories?post=10840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.protrainings.com\/blog\/wp-json\/wp\/v2\/tags?post=10840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}