{"version":"1.0","provider_name":"ProTrainings","provider_url":"https:\/\/www.protrainings.com\/blog","title":"Survivor Series - Ted Kushion &#8212; ProTrainings","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CyP7LS8dn5\"><a href=\"https:\/\/www.protrainings.com\/blog\/crossfit-ted-kushion\/\">Survivor Series &#8211; Ted Kushion<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.protrainings.com\/blog\/crossfit-ted-kushion\/embed\/#?secret=CyP7LS8dn5\" width=\"600\" height=\"338\" title=\"&#8220;Survivor Series &#8211; Ted Kushion&#8221; &#8212; ProTrainings\" data-secret=\"CyP7LS8dn5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Ted is an ultra-endurance athlete from our hometown who experienced an unexpected sudden cardiac arrest in 2019. We had the opportunity to talk to Ted about the event and the role CPR and AED played in his survival. Ted&#8217;s story is a reminder that knowing how to perform CPR and use an AED are vital skills to keep your coaches, ...","thumbnail_url":"https:\/\/www.protrainings.com\/blog\/wp-content\/uploads\/2022\/06\/crossfit-apn.png"}