{"version":"1.0","provider_name":"ProTrainings","provider_url":"https:\/\/www.protrainings.com\/blog","author_name":"Scott Andersen","author_url":"https:\/\/www.protrainings.com\/blog\/author\/scott\/","title":"Gym setup in under 90 seconds &#8212; ProTrainings","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wjsbaELH1t\"><a href=\"https:\/\/www.protrainings.com\/blog\/crossfit-gym-setup\/\">Gym setup in under 90 seconds<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.protrainings.com\/blog\/crossfit-gym-setup\/embed\/#?secret=wjsbaELH1t\" width=\"600\" height=\"338\" title=\"&#8220;Gym setup in under 90 seconds&#8221; &#8212; ProTrainings\" data-secret=\"wjsbaELH1t\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"It&#8217;s easy to get your gym staff certified in CPR. Watch as we purchase training units and set up two employees in under 90 seconds. Log into the CrossFit APN portal to create a new ProTrainings account or Log into your existing ProTrainings account Purchase training courses for your staff Create user accounts for each..."}